Restore & Unwind with Candlelight Yoga

EXPLORE AND HARMONIZE YOUR BODY, MIND AND SPIRIT WITH A GENTLE, RESTORATIVE YOGA SESSION THAT INCORPORATES AROMATHERAPY & MEDITATION. THE NEW YEAR BRINGS FORTH A NEW ENERGY OF HEALING AND GIVING BACK TO YOURSELF. THIS YIN STYLE YOGA CLASS HELPS FOSTER RELAXATION, BALANCE EMOTIONS, RELIEVE STRESS, AND COMPLIMENTS ALL OTHER ACTIVE EXERCISES THAT YOU DO.

RESTORATIVE YOGA IS A GENTLE AND QUIET PRACTICE, SUITABLE FOR BEGINNERS AND EXPERIENCED YOGA STUDENTS. USING PROPS TO FULLY SUPPORT YOUR BODY, YOUR MUSCLES WILL OPEN AND RELEASE WITHOUT EXPENDING ENERGY. YOU WILL EMERGE WITH A SENSE OF DEEP CALM AND FEELING OF SPACIOUSNESS.

LED BY: YULIA VEPRINSKY, RYT 200

RSVP: SPACE IS LIMITED. REGISTER BY CALLING OR TEXTING 773-592-7227

FEE: $17