This is a stretching and exercise class that incorporates full body stretches and exercises to promote a healthy back, legs and core. You can do as much or little as you want and doing even some of these exercises will be beneficial for you.
Thursday Mar 29, 2018
7:00 PM - 8:00 PM CDT
March 29th, 7pm-8pm
Lotus Wellness Center
1292 West Northwest Hwy. Palatine IL 60067
Its across the parking lot from the Buehler YMCA in the countryside office building. Entrance #4
Free!
Call/Text: (773) 592-7227
liana@lotuswellnesscenter.com
Send Email
Printed courtesy of www.palatinechamber.com/ – Contact the Palatine Area Chamber of Commerce for more information.
3400 W Stonegate Blvd, Arlington Heights, IL 60005 – (847) 359-7200 – info@palatinechamber.com